£6.00 per session / included in all membership options
KristianRead more here
Fitness training is an ideal form of physical exercise and it serves as a great cardiovascular workout, which improves stamina, general health and overall fitness. Physical strength is also improved as a direct result of trying to control and dictate the movement of the opponent and as well as enhanced power; a Judo player will also improve their flexibility. For the same reasons the balance and posture of a player will also be enhanced. Physical co-ordination can be seen to develop dramatically from participation in Judo and reflexes are also improved together with mental reaction time.
Impact Combat and Fitness has a fun and sociable bunch of judoka that have a mutual love of Judo. We have men, women, boys and girls that span all ages, with weight ranges also being as varied.
In Judo we all know improvement comes with practice and we welcome beginners, novices, improvers, veterans through to experienced instructors ranging from club members, to regular attendees.
- If fighting competitively is your goal Impact will give you the opportunity to fight in Judo competitions. Remember fighting is not for everyone so this is optional. We have a mixture of students who want to fight, others who want to grade, and others who train for fitness and fun.
Our experienced instructors are approachable and make sure you receive guidance when it comes to your training. Within the classes you will train in a supportive and encouraging environment in our well equipment gym, using our top of the range facilities.
Our Judo classes are £6.00 per lesson pay-as-you-go, or included within our bronze, silver or gold membership options. We offer a 1 WEEK FREE trial period to new students.
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Joining Impact has been one of the best decisions I made in my life. I'd never used a gym before let alone attend anything like Insanity, Strength and Conditioning Training and Boxing, as I do now. In the time that I've been a member, I've lost nearly 4 stone and am fitter and stronger than I've ever been in my life thanks to Kris and Josh's help and support. All classes make you work and train hard, whilst being upbeat and enjoyable. Impact offers a sense of family, everyone joins in and encourages one another. Two years down the line, I'm still going strong and wouldn't consider going anywhere else
My 2 children ( 1 Girl 1 Boy) both train at Impact, started with kickboxing , then adding in Judo and now also getting to grips with MMA. They have both always enjoyed training they even come home and practice together! (A miracle ) The instructors are always friendly and supportive, and let you know how they are progressing. The facilities are great with screens so you can watch your children train from the comfort of the settees. I have PT session at the gym each week, which are individually planned at the beginning with am aim of achievable realist goal. They are hard work but the effort is well worth it as I feel so much better these days. Impact has had a real positive Impact on our family , come and see if it will do the same for you
Russell and Harvey Shaw
My son has been kickboxing with Impact for six years since he was 4 and has recently took up Judo as well. The coaches are brilliant and the classes are great fun. They have help teach him discipline, dedication and respect whilst giving him the regular exercise kids need in the age of the PlayStation. I am also a member and with the help of Impact I have lost over three stone this year. We both love the relaxed friendly atmosphere at Impact and where else would you get to train with champions?