9.00 - 10.00

10.00 - 11.00

11.00 - 12.00

12.00 - 1.00

4.00 - 5.00

5.00 - 6.00

6.00 - 7.00

7.00 - 8.00

8.00 - 9.00

Monday

lil Ninja’s

Open Matt

Kids Kickboxing

MMA Skills n Drills

MMA Sparring

Tuesday

Ladies Only Kikckboxing

Mixed Adults Kickboing

Mixed Adults Sparring

Wednesday

Kids kickboxing

Beginners Kickboxing Skills

Beginners Kickboxing Sparring

Thursday

Ladies only Kickboxing

UFC - Ultimate Fitness Class

Impact Squad Training

Friday

Closed

Closed

Closed

Closed

Closed

Closed

Closed

Closed

Closed

Saturday

Lil Ninja’s

Kids kickboxing

Kids Kickboxing Sparring

MMA Beginners Skills

Sunday

UFC - Ultimate Fitness Class (10.00-11.30)

Senior Grades (11.30-12.30)